way to improve strength in your back, arms, shoulders and core muscles by simply climbing up the rack in repetition, the rack can also help to loosen the spine, shoulder and hip joints by hanging from the wooden cross beam at the top that is positioned further forward away from the rest to place you away from the wall, a fine piece of equipment for increasing natural upper body strength.
Features
- Improve strength in your back, arms, shoulders and core muscles
- Help to loosen the spine, shoulder and hip joints by hanging
- Sturdy construction with high quality birch wood and Scandinavian pine side panels
- Comes with mounting accessories included